About My Life PT - Andy Wadsworth

5 stars based on 66 reviews

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MyLife Personal Training offer a range of services to help you improve your fitness, train for an event or hone your competitive edge. We offer one-to-one personal training in our fitness studio , online personal training , fitness testing , injury rehabilitation and more. We have particular expertise in cycling, triathlon, golf and running.

You can book as many sessions as you need, and there's no contract and no notice period. Our hand-picked team of personal trainers, physiotherapists, massage therapists and sports coaches will work with you to achieve your goals.

We also a bespoke corporate event service , and can tailor a package to the needs of your company. Contact us for more information. When it comes to improving your performance, having a strong core is crucial.

Our Personal Trainers will help you improve your core stability using a range of techniques, core stability …read more. A fitness test using TrueZone Metabolic Testing will establish your …read more.

We take GP referrals, and …read more. MyLife Personal Training provides bespoke training, nutrition and coaching to elite athletes and those with a drive to succeed at their goals, whether they are event or fitness based. Founded by Andy Wadsworth , a trainer, author and coach with 15 years experience working with elite athletes and World Champions, the MyLife team are highly experienced at providing a professional service tailored to your needs.

Based in Bristol, MyLife Personal Training can also provide fitness testing, physiotherapy, sports massage and rehabilitation services in their state-of-the-art gym and fitness centre. Yep, we know it hurts, but what else is going on in your leg? Click on the article below to zoom in and read. Oli is now back racing again and well on the way back to full fitness and competing at the highest level. We will be following Oli in his rehabilitation to full fitness and competing again with the aim of qualifying for the London Olympics.

Got the pit crew tweaking my rubber choice for a bit more confidence on the front wheel. Hoping to keep it rubbersided…. Big well done to all my coaching clients racing first national mtb race of the season.

All top 10 finishes and good… https: A top 10 result today could put hi… https: With the event season and goals to reach j…. Introducing the new BW Performance Package. Get more than you thought with bike purchases from BW. Fitness testing, Bike F…. Putting leg exercise combos together for lauriegreenland NZ training camp.

Bosu static lunge cable pull x 10 into… https: Another top session with lauriegreenland preparing for World Cup season. My Life Personal Training. Our Services MyLife Personal Training offer a range of services to help you improve your fitness, train for an event or hone your competitive edge.

Core Stability When it comes to improving your performance, having a strong core is crucial. About My Life PT - Andy Wadsworth MyLife Personal Training provides bespoke training, nutrition and coaching to elite athletes and those with a drive to succeed at their goals, whether they are event or fitness based. Read More About Andy. Oli Beckingsale Rehab Part 1 Posted on. Hoping to keep it rubbersided… Tweet from andywadsworthpt — March 25, , 8: With the event season and goals to reach j… Tweet from andywadsworthpt — March 18, , 8: Fitness testing, Bike F… Tweet from andywadsworthpt — February 2, ,